In a society that pushes you to be more complex and have an insatiable appetite for more “things”, the hardest thing in the world is to simplify your life. It often seems impossible to align what you do day-to-day with what you care about most. However, living an authentic life may actually be the key to your happiness.
We believe in challenging the status quo and know that it is your right to be happy.
It begins with training your body and mind. A healthy body and mind are your greatest allies in living a fulfilling life. A correct and consistent practice of Pilates helps create a strong, functional, and well toned body. But it does more than that. Pilates also cultivates the mindfulness you need to unlock both your physical and mental potential.
You’ll find that your mindful Pilates practice is not “another thing” to add to your already “full plate”. It brings clarity, fuels confidence and patience, as well as builds physical and mental stamina, so you can get rid of the things you don’t need, and go after what your care about most.
With regular practice of body and mind training, how you look, move, and what you think about, eventually become a part of who you are, so you can work and play with ease and truly the most authentic and therefore happy life.
Welcome to your new beginning.
Get started by browsing our “New to Humani” page and sign up for your first free Machines 101 class or any of our Machines 1 classes. If you’d like some private instruction, first, our certified instructors are happy to help you get started. We offer a variety of private training options. Click here to learn about your private training specials.
Our studio is beautifully designed to be a calming space you need to leave everything else at the door and focus on yourself.
In designing our classes, we start with the foundation – original Pilates exercises that uniformly tone the body from head to toe. Our expert instruction and small class sizes help you advance your practice, and a variety of class levels and types, allow you to choose the class that’s perfect for you.